by Roger Fabri | Aug 23, 2016 | In The Press
Those Olympic sprinters may be fast over 100 or 200 metres, but the reason they’re so muscular comes down to the mechanics of running: the intense burst of 100 per cent effort for 10 seconds is a full body workout, and many time-pressed office workers are taking...
by Roger Fabri | Nov 8, 2014 | In The Press
She holds the title of being the youngest ever professional to enter an Ironman series. So it comes as no surprise that Candice Falzon is well and truly back into training after spending two months off resting with her new baby daughter, Ivy. On Thursday, the...
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