by Roger Fabri | Jun 14, 2013 | Workshops
Former Socceroo and Manchester United Goalkeeper Mark Bosnich has hit the ground running in his attempt to turn back the clock to regain his fitness and health. Bosnich who makes no secret that his main driving factor is the upcoming Mens Health Challenge and two...
by Roger Fabri | Apr 29, 2013 | Workshops
Roger Fabri was recently asked to participate in the Mens Health video series on the lead up to Urbanathlon. Urbanathlon is a mix of obstacles and running through an urban city landscape. The course is approximately 11km in length with 10 obstacles spaced along it....
by Roger Fabri | Apr 23, 2013 | Workshops
As the official ambassador to Nikes Run Unleashed She Runs 10K Program. Jodi Gordon hits the track to prepare for the sold-out event. No stranger to Australian television audiences Jodi will again be the centre of attention when the sold-out event hits Centennial...
by Roger Fabri | Apr 11, 2013 | Workshops
Roger Fabri talks about benefits of a 10 Week Kids Workshop at Speed Agility Academy with boys aged 10 and 11 years old from the Newtown Junior Rugby League Club. Students were taught the correct running style and patterns needed to execute while focusing on core...
by Roger Fabri | Apr 11, 2013 | Workshops
STEP 1 Providing a one on one assessment with Roger Fabri, athletes are put through a series of sprinting and running drills to assess their level of competency and individual performance. These assessments are usually done at either Centennial Park, Hefron Park or ES...
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