Speed and Footwork Clinic a roaring success

Speed Agility Academy and Goldfeet Global recently conducted their first Speed and Footwork Clinic in Sydney’s Centennial Park. The program which ran from Friday 7th – Saturday 12th December 2015 with 2 sessions per day was a resounding success with many NRL stars and...

Winter School Holidays Kids Workshop

The Academy will provide training for junior sports training athletes (12 to 18 years). They will be introduced to the fundamental movement skills of sprinting and learn transferable skills with basic agility movement patterns to enhance ability. This Workshop will...

Speed & Agility Academy Summer Workshop

Speed & Agility Academy had the privilege of developing athletes from an array of sports including Rugby League, Rugby Union, Basketball, Soccer (Football) and Athletics. Coaches Ben and Shaun emphasized the importance of technical execution to achieve efficiency...

School Holiday Junior Sprint Training Workshop

Join Ben Thomas and Shaun Edwards these school holidays for the Speed Agility Academy Junior Workshop for 10 – 18 year olds. The Junior Workshop will be focusing on technical sprinting and multi-directional movement patterns. For queries and registrations please...

School Holiday Athletics Workshops

Speed Agility Academy will be conducting our specialised School Holiday Athletics Workshops over 3 days starting Monday 29th September and continuing on Wednesday 1st and Friday 3rd October 2014. Numbers are strictly limited for each workshop so book early. Cost $60...