Speed & Agility Academy Summer Workshop

by | Feb 10, 2015 | Workshops

Speed & Agility Academy had the privilege of developing athletes from an array of sports including Rugby League, Rugby Union, Basketball, Soccer (Football) and Athletics. Coaches Ben and Shaun emphasized the importance of technical execution to achieve efficiency...

School Holiday Junior Sprint Training Workshop

by | Dec 22, 2014 | Workshops

Join Ben Thomas and Shaun Edwards these school holidays for the Speed Agility Academy Junior Workshop for 10 – 18 year olds. The Junior Workshop will be focusing on technical sprinting and multi-directional movement patterns. For queries and registrations please...